Ways of Awareness- Yoga, Meditation, and Counseling

	Ways of Awareness

	Let the water settle and you will see the moon and stars mirrored in your own being... ~ Rumi

Ways of Awareness, Inc. of Alpharetta, Georgia provides Ways for you to experience yourself and your life more deeply, intentionally, and meaningfully. We offer mindfulness-based counseling services, meditation training and coaching, as well as beginner yoga classes to help you move towards greater levels of insight, health, and well-being. Our goal is to help you reconnect with yourself and bring greater awareness, contentment, and joy into your life.

Our Perspective: Ways of Awareness recognizes that each of us has our own unique Ways of relating to and finding meaning in our lives. Intrinsically we know what is best for us. By learning and developing our own Ways of Awareness, we can recognize what our bodies and hearts are telling us and learn to trust our own inner wisdom.

Our Approach: Classes and sessions are available on an individual, family, or corporate basis and can be tailored to fit your schedule and needs.

KIM CRESSE, MA, LPC ~ 678- 467- 0518 ~ kim@waysofawareness.com ~ Counseling: Meditation ~ DBT ~ EMDR