Ways of Awareness- Yoga, Meditation, and Counseling

	Ways of Awareness

	Let the water settle and you will see the moon and stars mirrored in your own being... ~ Rumi

Ways of Awareness, Inc. in Alpharetta, Georgia provides Ways for you to experience yourself and your life more gently, intentionally, and meaningfully. We offer mindfulness-based counseling services and meditation training to help you move towards greater levels of insight, health, and well-being.

Our Goal: Our goal is to help you find Ways to be with stressful life situations more comfortably and effectively, and bring greater awareness and joy to your life.

Our Perspective: Ways of Awareness recognizes that each of us has our own unique Ways of relating to and finding meaning in our lives. Intrinsically we know what is best for us. By learning and developing our own Ways of Awareness, we can recognize what our bodies and hearts are telling us and learn to trust our own inner wisdom.

Our Approach: Sessions are available on an individual or family basis and can be tailored to fit your schedule and needs.

KIM CRESSE, LPC ~ 678- 467- 0518 ~ kim@waysofawareness.com ~ Counseling: Meditation ~ DBT ~ EMDR